Finding Shabbat in Silicon Valley a non Jewish executives journey to disconnection

A non-Jewish tech executive in Silicon Valley has discovered the beauty of Shabbat as a remedy for the always-on lifestyle of the tech world. In his quest for balance and meaning, he embraced the Jewish tradition of rest and reflection, which provided a stark contrast to the relentless pace of his career.

Inspired by Jewish colleagues, he began observing Shabbat, initially as an experiment. Over time, it became a cornerstone of his life, offering a day of connection with family, mindfulness, and a break from digital distractions. He credits this practice with enhancing his productivity and personal well-being.

His story highlights the universal appeal of Shabbat principles, transcending religious boundaries and offering lessons in prioritizing what truly matters. The experience underscores the growing interest in ancient practices to navigate modern challenges.

Read Original Article: Aish

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